Soccer Skills - Attacking: A Complete Guide to Tactics and Training
At some point in the workday, most of us have to work with customers, citizens, vendors or suppliers. And, unfortunately, these interactions can sometimes be tinged with anger. Aside from the normal customer service behaviors we rely on when someone displays anger, what else can we do?
The most common answer I get when I ask what someone does to deal with an angry customer or co-worker is: “Let them vent.”
From soccer moms and weekend warriors to elite athletes and rock stars, everyone involved in strength training should find a way to maximize their warm up period. There is a tendency to think of a warm-up as wasted time, but nothing could be further from the truth! By thoroughly preparing the body you will be able to make the absolute most of the time spent in the gym. In fact, by skipping a warm-up, you?re wasting a lot of time in the rest of your workout, by not performing at your best!
Soccer Fitness Training A technical manual for soccer fitness training, particularly the endurance component specific to soccer’s conditioning requirements.
Customer Review: Self-important, but quality information
The book takes a technical view of fitness training. Unfortuantely, the authors self-important tone takes away from the message.
It discusses the benefits of aerobic vs. anaerobic exercise and sprints vs. distance. The book debunks some popular myths relating to fitness training vs. skills training and long distance endurance vs. soccer endurance.
